Who Cares Just Do It

Many people in the fitness community and industry get caught up in the numbers and complicate the simple exercise which they are trying to do.

That’s why I am here to tell you guys, who cares, just do it. Don’t worry about the amount of sets or reps you have to do, just do the damn exercise, mind your own business and take your working set to complete muscular failure. Or even better do what works for you, but please do it and stop complicating things!

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