The main function of creatine is to increase ATP, which is known as Adenosine Triphosphate. ATP is what give your cells the energy they need in order to survive and function properly. Almost all living organisms on this planet, produce it and without ATP cells will have no energy to repair, reproduce and function.
By supplementing with creatine you increase your body’s level of ATP, this giving you the extra energy and edge you need to push through a brutal couple of more reps or just squeeze out a few more ab crunches.
These extra reps will make you gain the muscle you always dreamed off and the only way you can do that is by taking creatine or eating more!
Now, you might have seen some cool looking advertisements on a new type of creatine, but in the end its all bullshit. All types of creatine have the same function and it wouldn’t make any sense to pay more for one that has a more scientific name to it, like kre-alkalyn creatine for example.
All you need is some cheap ass creatine monohydrate in order to get big and I would recommend you to buy it online rather from a bodybuilding store, like GNC. Why, well because it is cheaper to buy it online, it doesn’t make any sense buying the same product for a higher price!