Size First, Conditioning Second

Too many times I got asked the question “Should I cut now?”, one quick glance at the person asking me the question and it’s all clear that they are not ready to cut yet. I have yet to see one person that is ready.

The off-season is so important to the professional bodybuilder and even to your average gym rat. You can say that the off-season is where you make it or break it. It’s in the off season where you make all your muscular gains. By training hard and getting your calories in the off-season you will build very hard and dense muscle mass that will not disappear overnight!

Therefore build a base first before you begin to cut. Like I said before this base is built in the off-season, if you lack this base/foundation your physique will be flawed. Without this base you will have nothing to show the world!

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