Vascularity has gone from being not that important to the average man to being cool in only a couple of years, thanks to the internet. When I ask people what they think about my vascularity some say it looks gross and others are completely blown away from it, I mean lets face it being vascular looks freaky cool and what kind of guy wouldn’t like a nice road map of veins on their arms, shoulders and so on.
Tip One: Lower Your Body Fat:
In order to get vascular one has to lower their body fat. Sure, you might see a couple veins here and there on your arms and so on, but once again that is nothing compared to the road map of veins that are right underneath your fat. So, therefore, in order to become more vascular like the incredible Hulk you will have to lower your body fat levels. By doing that you will expose more of your veins and they will thank you for exposing them to do the sunlight, and best of all you will be vascular for a long time, twenty-four seven. Unless of course your body fat goes right back up again.
Tip Two: Boost Your Nitric Oxide Levels:
A coworker of mine is crazy vascular and he thanks his love of eating spinach for it. You see spinach contains a high amount of nitrates in it in fact spinach is able to increase nitric oxide levels by a whopping two hundred percent. Think about it two hundred percent, It’s no wonder why Popeye liked eating spinach.
Overall if you want to be more vascular you must boost your oxide levels in with two options only. These two options are taking steroids or eating food rich in nitrates that will give you the amazing blood flow that will give your veins that popping out appearance.
Tip Three: Eat Thermogenic Foods:
When your body temperature increases your body naturally pushes blood towards the skin away from the internal organs. This is simply the bodies safety mechanism kicking in to action in order to avoid the bodies vital organs from overheating. This in turn brings blood into your veins thus making your veins pop out and giving them that full look that could burst any minute and overflow with blood. The full look which I am taking about is when your veins look big and pop out of your skin.