Bodybuilding is 90% nutrition, 5% training, 3% genetics and 2% steroids and other bodybuilding drugs if you decide to take them. Do you see that 90% if that doesn’t tell you that bodybuilding is mostly about nutrition I don’t know what will. If you eat average you will of course look average. If you want to look average then that is fine with me, but if you want to look better, feel better and have that alpha mentality then you will have to train your ass off, eat and diet your ass off and be mentally ready for your goals, dreams and desires.
You will also have to get rid of that stupid western mentality of “It’s just one doughnut”. Well guess what if you just have one more doughnut or just have one more cake or whatever you want then you will of course look average.
Get that mentality out of your brain, get your diet in check, train your ass off and you will look like whoever you want to look like. I believe you can do this, give it a 100% or nothing.
P.S, look at the picture above, both of those guys are like that because of their diets. The guy on the left is big because he eats big while the guy on the right is lean because he eats good and follows his strict diet. This just goes to show you that bodybuilding is mostly about nutrition!