Introduction: Don’t we all wish to lose that last bit of fat on our stomach’s or lose those last couple of pounds so are abdominal muscles can show, of course we do!. Well now with this one secret herb supplement one can easily lose at least five pounds a week. Of course I would advise one to have a proper diet and follow a strict and sound training regiment, while taking this herb supplement. This will only help increase the fat burning process.
What is it?: The herb that I was talking about in the above paragraph is Dandelion Root. Dandelion Root has many benefits such as weight loss, the reduction of joint pain and swelling and also by it being a blood tonic and digestive tonic. However, the main reason I brought it up was for weight loss, the Dandelion Root is a natural diuretic which helps one to lose water weight and fat, this in turn will drop your weight and lower your blood pressure.
How it Works: Dandelion Root increases the volume and frequency of urination, the main culprit behind this is Taraxinic Acid. Taraxinic Acid which is found in the leaves of the Dandelion Root is responsible for the diuretic property of the herb. One may also be asking if Dandelion Root is safe, and the answer to that is yes, various studies have shown that the Dandelion supplement is completely safe for human consumption.
What Are Diuretics?: Diuretics are any substances that promote the production of urine, diuretics have been used by bodybuilders and professional athletes for a very long time. Basically diuretic supplements and drugs help get the bodybuilder ready for the show, by reducing their water weight. This makes them bone dry and allows them to come in great condition, diuretics also enhance the muscles look.
Are Diuretics Safe?: Yes, diuretic supplements such as the Dandelion Root supplement mentioned above are completely safe, however diuretic drugs are not. Diuretic drugs such as the ones used by professional bodybuilders and athletes ruins ones electrolyte balance of potassium, salt and water.
Dandelion Root Supplements: You can find Dandelion Root in various forms such as pill form, liquid form and herb form.
Conclusion: A Dandelion Root supplement should be used by the person looking to lose weight. However once again I would recommend one to have and follow a strict diet and a sound training regiment. Combined with the herb supplement this would make for a deadly combination, and surely ones weight will drop like a rock and the fat will just melt away.